Clinical Psychology wellbeing webinars

Each week during the Coronavirus pandemic our Clinical Psychology team hosted a wellbeing webinar. These webinars were aimed at providing tools and techniques to guide and improve wellbeing. Click on the links below to watch these webinars.

Psychological PPE 2: How becoming aware helps with stress

Psychological PPE 4: Courageous conversations and keeping connected

Psychological PPE 5: Managing Transitions Part 1

Psychological PPE 6: Managing Transitions  Part 2

Psychological PPE 7: Living and working well alongside Covid 

Psychological PPE 8: Tackling barriers to moving forward 

Psychological PPE 9: Supporting other people in distress

Psychological PPE 10: Working at your best

Psychological PPE 11: Rest and Reflection

Psychological PPE 12: Addressing anger, frustration and irritation

Psychological PPE 13: Becoming aware and managing compassion fatigue

Psychological PPE 14: How to spot the signs and challenge micro-incivilities 

Psychological PPE 17: Making use of reflection and planning ahead