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Physical Activity


Join our closed Facebook Group for colleagues here 

Yoga at King's Mill Hospital

Pilates at Newark General Hospital

 

For details e-mail sfh-tr.wellbeing@nhs.net 

 

Pilates from home-You Tube

TaiChi from home- You Tube

Your Health Your Way- Free weight management and physical activity support

 

For Health Professionals

  • Looking after your wellbeing
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© Sherwood Forest Hospitals NHS Foundation Trust 2024

Contact us

  • Sherwood Forest Hospitals
  • King's Mill Hospital,
  • Mansfield Road,
  • Sutton in Ashfield,
  • Nottinghamshire,
  • NG17 4JL

Telephone: 01623 622515

Contact us

Connect with us

View the Smoke Free page
View the Sherwood Forest Hospitals Our Charity page
Visit the Care Quality Commission website (offsite link)
Visit Nottinghamshire Carers Association - Carer Friendly Employer 22/23 (offsite link)
Visit the Care Opinion website (offsite link)