HOPE Course

The HOPE Course is a 6 week, group self-management programme aimed primarily at cancer patients who have come to the end of their treatment. The course is designed to equip you with the tools you may need to help manage the impact cancer has had on your life, covering:

• Managing fatigue and pacing
• Coping with uncertainty and set backs
• Healthy lifestyle - diet & exercise
• Body image and relationships
• Goal setting

Each course runs with a maximum of 8 participants, therefore booking is essential to secure your place. To book call the Information Centre on 01623 622515 extension 6499.

Unfortunately due to the current COVID-19 pandemic, we have paused our offering of face-to-face HOPE courses. However, if you are still interested in participating in a HOPE course, please contact the Information Centre and we can discuss options with you.