Colleague wellbeing and welfare support
Welcome to our Wellbeing page for #TeamSFH colleagues. Below you will find a variety of helpful guides and tools to support you, your team and your family's wellbeing.
To contact your Wellbeing Team please email sfh-tr.wellbeing@nhs.net.
Vivup Employee Assistance Programme
Support your mental health and wellbeing with our Employee Assistance Programme (EAP).
Access impartial, confidential advice from qualified counsellors when you need it most.
A free telephone helpline is available 24/7, 365 days a year.
0330 380 0658Or visit the VivUp website or the benefits portal.
Mental Health Crisis Access Line
If you, a colleague, friend or family member are in acute distress and require immediate mental health support you can contact the Mental Health Crisis Access Line (provided by Turning Point in Partnership with Nottinghamshire).
Call 0808 196 3779 or text SHOUT to 85258 for free, confidential support, available 24/7, 365 days a year.
Alternatively, you can visit the Nottinghamshire Crisis Sanctuaries website.
Managers toolkit
View the Manager's Guide on How to Support your Colleagues' Health and Wellbeing (opens in new window).
Printable wellbeing leaflet for colleagues
Levels 1 to 4 of support
Facilities at your place of work
- Calm spaces
- Rest areas and hot food provision
- Walking routes at work
- Cycle to work and bike maintenance
Exercise groups
Videos
- Exercise videos and Virtual SFH Group
- Pilates sessions
- Tai Chi videos
- How to engage with getting more active
- Physical health awareness
- Stretches from your desk
Resources
- Wellbeing calendar
- NHS People and Self Help Apps
- WHO Exercise guidelines
- Your Health Your Way- Free Weight Management, Physical Activity, Stop Smoking and Alcohol Reduction support
- Free e-cigarette or NRT with stop smoking support
- Medical Student Wellbeing Nottingham University
- Posture advice
- Wellbeing Handbook
- Staff Stress Leaflet
- Sexual Health Services at SFH
- Mocktail recipes developed by Wellbeing Champions
Offers
- Carers Passport - Supporting you as an unpaid carer
- Civility
- Looking after our children - webinar
- Safeguarding Information
- SFH Facebook Group
- Bereavement Support
- Bereavement webinar with Clinical Psychology
- Schwartz Round
- Wellbeing Champions - email sfh-tr.wellbeing@nhs.net for more information.
- Veterans Support via SSAFA
- Freedom to Speak Up
- Health and Wellbeing Conversations
- Citizens Advice Outreach at Kings Mill
- Citizens Advice: Debt
- Citizens Advice Universal Credit
- Staff Networks including Ethnic Minority, LGBTQ+, Wand (We are Able and Disabled), Carers and Women's Network.
Call 0808 196 8886 or 03303 800658 for FREE and confidential support, 24 hours a day, 7 days a week, 365 days a year.
Occupational Health can help you with any work related health
problems, Monday to Friday.
For further support
Reconnecting toolkit
- Reconnecting toolkit for colleagues (opens in new window)
- Reconnecting toolkit supporting resources (opens in new window)
BOOST Winter Wellbeing Campaign
Visit our dedicated Winter Wellbeing page.
